|Celery only has one "l". I know this to be true.|
Start by preheating oven to 375, then boiling celery root, cauliflower and potatoes in salted water. In another pan, brown onions and turkey in olive oil. Turkey needs a little bit of fat to get going, so let's make it a healthy olive oil instead of delicious butter this time. Add garlic, hot pepper, curry, and soy sauce once light browning has occurred. Once all liquid has disappeared, add flour and mix well. Spread into the bottom of a 9x13 pan. Pour in a bit of liquid to keep the meat sticking together in a bit of gravy after cooking. I used beer, but water or stock would have worked too.
|A tray full of food. Healthy food means you can eat more of it right?|
This is really tasty for something that is at least theoretically good for you. I would have liked the mash to be a bit firmer, but perhaps it will set overnight in the fridge. I've had a lot worse shepherd's pie that was a lot worse for you. This was really tasty!
|Look at that pile of food. Doesn't it look good? Oh yeah, it was good. 291 calories per piece (12 pieces per tray).|